Confluence Yoga
561-818-4613
Welcome to Confluence Yoga
While yoga’s supreme objective is to awaken within you an exalted state, the tradition also teaches you how to live and shape
your life with a commanding sense of purpose, capacity, meaning and joy.
- Rod Stryker
Confluence Yoga ® 125 Hypoluxo Road, Lantana, FL 33462
Confluence Yoga is a leading yoga studio serving students in the Lantana, Boynton Beach and Lake Worth, Florida area. We offer yoga classes for all levels – beginner, intermediate and advanced – six days a week in a serene space in Lantana, Florida.
Students receive a complete yoga experience in every class, including movement practice (asana), breath work (pranayama), and meditation! Lantana yoga teachers Laurie Dean and Eric Mead are caring and knowledgeable instructors, bringing more than 24 years of combined yoga experience.
Know the Power of Yoga!
Confluence Yoga merges the science and philosophy of yoga into a modern day practice. We help you develop strength and steadiness in your body, and explore your full potential in each pose in a way that meets your unique needs – using intelligent and safe alignment with breath awareness. At the same time, you will soothe your spirit and quiet your mind.
Classes are taught in the ParaYoga style, influenced by study with our primary teacher, Rod Stryker, founder of ParaYoga and author of the newly released book, The Four Desires. Read more about the yoga classes offered at our Lantana, Florida yoga studio.
Thank you for visiting Confluence Yoga. Please come in and meet us; we look forward to serving you!
